All Episodes
Episodes
Masculine and Feminine Psychology: Understanding Your Inner Dynamics | Ep 10
You can value logic and productivity while making room for emotion, intuition, and creativity. This introduction to masculine and feminine psychology explores Alanna’s framework for understanding both qualities within...
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5 Ways to Reclaim Your Feminine Power | Ep 9
Reclaiming your feminine power begins with taking your own needs seriously. If being everything to everyone has left you exhausted, these five starting points help you reconsider your choices, relationships, and...
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Why Women Need Other Women: The Power of Mutual Support | Ep 8
Women supporting women creates room for friendship, shared ideas, and help you can actually receive. If work or past friendships taught you to expect rivalry, this episode questions the belief that another woman’s...
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What Is Dark Feminine Energy? Bringing It to Light | Ep 7
Dark feminine energy does not mean your emotions, sensuality, or sexuality are wrong. Alanna examines the shame attached to these qualities and the difference between expressing yourself and using that expression to...
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How to Embrace Feminine Energy: 5 Ways to Find Joy and Creativity | Ep 6
Your joy and creativity need a place in your life before everyone else’s demands are finished. These five practices explore how saying no, expressing your feelings, and listening to yourself can help you reclaim that...
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Tired of Being the Strong One? Reconnecting With Your Feminine Energy | Ep 5
Tired of being the strong one who handles everything? When work and home both depend on your constant effort, your own needs disappear. This episode explores the masculine mask and what it costs to stay in that...
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What Is Feminine Energy? Understanding Your Feminine Power | Ep 4
Feminine power shows up in your choices: saying no, trusting yourself, receiving support, and making room for your needs. If everyone else seems to have a say in your life, this episode helps you recognize your own...
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What Is Feminine Polarity? Understanding the Feminine Psyche | Ep 3
Feminine polarity is the language Alanna uses for qualities such as intuition, emotion, creativity, and receptivity. This introduction explains her psychological framework and how it differs from gender or...
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What Does It Mean to Be a Satisfied Woman? | Ep 2
A satisfying life starts with having your wishes and needs met. If you keep achieving more but still feel unsupported or unfulfilled, this episode asks what would actually bring you pleasure, comfort, and...
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Successful but Unhappy: Why I Created The Satisfied Woman | Ep 1
Successful but unhappy? Building a career, being fiercely independent, and becoming the person everyone relies on can leave your own needs unmet. This is the story behind The Satisfied Woman—and the search for a life...
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