Alanna Kaivalya, Ph.D.
Author of The Way of the Satisfied Woman and founder of The Satisfied Method™
I Help Women Change Their Lives—and Train the Women Called to Guide Others.
I’m Alanna Kaivalya, Ph.D.—author of The Way of the Satisfied Woman, founder of The Satisfied Woman, and creator of The Satisfied Method™, a contemporary feminine psychology framework for women’s satisfaction and sovereignty.
For more than twenty years, my work has centered on transformation: how we understand ourselves, how we change, and how we build lives that actually fit who we are.
If you knew me through yoga—from The Kaivalya Yoga Method, my books and teacher trainings, or the world’s first fully online yoga teacher training—yes, you found me. This is what that work grew into.
I spent years teaching internationally, writing, developing professional education, and studying the inner architecture of human change. I earned a Ph.D. in Mythological Studies with an emphasis in Depth Psychology, served on the board of the C. G. Jung Foundation, wrote five books, built a seven-figure professional education company, and eventually sold that business.
Then I turned my full attention to the question that had become impossible for me to ignore: What actually helps women create lives that support and satisfy them—on women’s terms?
Women have inherited psychology, coaching, and transformational advice developed largely around male experience and applied to us as if we are simply more emotional versions of men. We are not.
Women are psychologically different. We need a way forward built for us.
My work now brings together mythology, depth psychology, feminine psychology, transformational education, entrepreneurship, relationships, and feminine leadership to solve the problems modern women are actually living.
The Satisfied Method™ is the synthesis of that work: a proprietary methodology grounded in feminine psychology that women can use to transform their own lives—and trained practitioners can use to guide other women professionally.
If the life you worked so hard to build still leaves you unsupported, unrecognized, or unsatisfied, I’m here for you. Through one-on-one coaching and personalized guidance, I help women get to the source of what keeps them exhausted and burnt out and create lives that finally support the women living them.
And if you’re the woman other women already come to, I’m here for you, too. I train women to turn their wisdom, experience, and gifts into credible, meaningful, well-paid work through The Satisfied Method™ Coaching Certification.
New to my current work? Begin with What Is Feminine Psychology?
If you found me through my earlier yoga work, start here: Why I Sold My Business and Became The Satisfied Woman.
The Psychology Women Inherited Was Built Around Men.
I Built a Method For Women.
Work one-on-one with Alanna when you’re ready to change your life and create something that finally supports and fully satisfies you.
Explore The Satisfied Method™ Coaching Certification when you’re called to help women solve the problems they’re actually living—and build paid work around the gifts they already trust you for.
EXPLORE WORKING WITH ALANNA
Become the Coach Women Are Looking For.
The Satisfied Method™ Coach Certification is a 12-week professional training.
Women are waking up inside lives that no longer fit—and they need more than generic coaching scripts. Learn the feminine psychology, transformational framework, and practical methodology to guide them somewhere real.
Turn what you know, what you have lived, and what women already trust you for into meaningful, credible, paid work.
Your curriculum unlocks week by week across 12 weeks and includes a professional workbook, lifetime access to every lecture, and certification upon successful completion.
Begin When You Are Ready. Keep the Training for Life.
EXPLORE THE COACH CERTIFICATIONWant to learn more?
WATCH THE FREE PRESENTATION →
Is Your Relationship Asking You to Change?
You know something has to change—but you’re tired of doing all the emotional work alone. Start with the free Self to Soulmate Workbook and identify the patterns keeping you from the love you deserve.
Are You Ready to Guide Other Women?
Women already come to you. Turn your insight, lived experience, and natural ability into credible, paid work with The Satisfied Method™ Coach Certification.
Are You Ready to Reclaim Your Feminine Power?
Stop giving yourself away, burning yourself out, and living outside your own authority. Begin with the free Feminine Reset and come back to the power of your own femininity.
