episode
#011
Masculine and Feminine Energy in Relationships
episode
#011
Masculine and Feminine Energy in Relationships
In this week's episode:
Let partnership support the woman you are.
You want a strong, dependable partner and the freedom to make your own choices. Receiving support belongs alongside your strength, judgment, and independence.
Alanna explores complementary strengths, emotional connection, and the difference between being respected for what you do and cherished for who you are. Use the Four Keys—safety, security, trust, and being cherished—to consider the partnership you want.
Watch the teaching, listen below, or read the full transcript. Begin with the free Self to Soulmate Relationship Diagnostic to name your needs and get clearer about the partnership you want.
Show Notes & Timestamps
Explore the ideas in this teaching:
- How Alanna distinguishes masculine and feminine roles within her polarity framework.
- Why equality and different strengths can exist in the same relationship.
- What safety, security, trust, and being cherished contribute to partnership.
- How to consider receiving support without surrendering your own needs or judgment.
Go deeper
Find a moment in the episode
- 00:00 — Masculine and feminine energy in relationships
- 01:18 — Partnership is a choice
- 02:12 — Polarity and relationship dynamics
- 06:13 — Respected or cherished?
- 09:50 — Equality and different strengths
- 13:03 — The Four Keys
- 16:53 — Fear of releasing the masculine mask
- 20:22 — Helping one another get needs met
- 24:00 — Relationship and healing
Original recording. References to earlier offers reflect its release date; use this page for current resources.
Full Transcript
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Perhaps the most important relationship that
any of us will have in our adult lives is the
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relationship or relationships that we have
with our intimate Partners so I wanted to
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use this podcast to unpack a little bit about
relationship Dynamics between masculine and
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feminine in Intimate partnership welcome to
the satisfied woman podcast. I'm your host,
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Alanna Kaivalya, Ph.D. This podcast is dedicated
to helping women lean into their femininity and
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rediscover the power of their feminine gifts we
take a look at what it means to be a modern woman
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and how we can live A Satisfied life on our own
terms visit the hub at thesatisfiedwoman.com. So
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we've had a couple of podcasts already exploring
masculine feminine those energies how they exist
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in the psyche how we are as feminine women most
empowered by our femininity what the qualities
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of the feminine are but it's always the next
question from anyone that I speak to as to what
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do we do with our intimate Partnerships intimate
partnership is critically important but I want to
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give a few disclaimers right at the start of this
podcast number one I'm not saying that you must
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have an intimate partnership you do not need to
have an intimate partnership to have a complete
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and fulfilled satis ified life although most of
us will want one at some point and will have one
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at some point it's just who we are as humans it's
just how we're built very few of us get through an
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entire life without having some kind of intimate
partnership so that said you are fully in charge
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of how you want to experience that whether you
want to have multiple Partnerships whether you
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want to try to have one long-term one I'm not
writing those rules I'm just saying that you as
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a human are likely to have an intimate partnership
and let's make sure that that intimate partnership
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is working to uplift and adhere to the best of the
Dynamics that you two inhabit with one another now
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intimate partnership for us as adults is likely
to happen between one person who sits primarily
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on the masculine polarity and another who sits
primarily on the feminine polarity so and what
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that's actually what we want we do want that but
before I go any further I also want to be really
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sensitive to all my listeners here on this podcast
and say first and foremost that any iteration of
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any kind of polarity sexuality partnership
is awesomely okay right it's all awesomely
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okay whether you are a person in a male body
who most identifies with the feminine polarity
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or vice versa every iteration Under the Sun is is
great and what we will find is that two people in
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Intimate partnership regardless of gender and
sexuality are going to have the most dynamic
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partnership when each of those people occupy the
opposite polarity what we find is if two people
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are on the masculine polarity there's going to be
a lot of tension usually a lot of um difficulty
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coming together a lot there's going to be very
little softness much more arguing um whereas
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people both on the feminine polarity trying to
engage an intimate partnership they're going
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to find really that there's not a lot of fire
there's not a lot of romance there's not a lot
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of tension there's not a lot of oomph it's going
to feel like we're dating a sibling as opposed to
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a very exciting intimate partnership so ultimately
for you regardless of gender sexuality what kind
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of partnership you want if you are a person who
identifies as the feminine you'll want to find
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somebody who's on the masculine in an intimate
partnership and again all iterations are fine
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so that being said I'll continue to talk about
masculine and feminine in Intimate partnership
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so for me as a feminine woman I'm looking for
a masculine counterpart and I primarily talk
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to feminine women so you will also be looking
for a masculine counterpart relationships need
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this polarity to thrive because this is it's it's
really I don't mean to be trite when I say this
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it's How the Universe works it's how the energies
of the universe work the universe has both light
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and dark it has both up and down it has masculine
and feminine we we see this really powerfully and
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poignantly demonstrated in the yin yang symbol
of the East the Eastern philosophical symbol the
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yinyang you'll notice is a complete circle and
one half of it is black with a little white spot
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and the other half is white with a little black
spot but it's not equal halves the little halves
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are swirled a bit to look like Paisley shapes now
those Paisley shapes one represents feminine one
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represents masculin they both need to be present
in order to be complete and whole and yet each
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in and of themselves has particular qualities and
importance to it if you only have one if you only
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have one of these Paisley shapes it's not going to
roll it's going to just lay their limp unable to
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really do anything or continue on the pathway
of life we need both energies and luckily for
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us as humans we each have masculine and feminine
within us and each of us will have a primary polar
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that we lean into and whatever we lean into
that's why we need to find the counterpart in
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our external Intimate Relationships so when we
find an intimate partner we want to ask them the
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key question so this is actually one of the most
fun thing I do fun things I do with friends family
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colleagues people I meet I love asking this key
question I strongly encourage you to put it into
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your repertoire and ask your friends and family
and colleagues especially your intimate partners
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this question here you ready in Intimate
partnership do you prefer to be respected
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or cherished and once I've asked this question
I encourage whoever I'm asking to give me their
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first answer what comes to them right away
because that's going to be the truest answer
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for them look we all want to be respected we all
want to be cherish we all want both I understand
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and we to some extent can all have both but if
push came to shove and we had to pick one what
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would we choose for those of us who first answer
that we want to be respected that means that most
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likely we are in the masculine polarity because
the masculine desires to be respected that's what
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it most wants the masculine greatest gifts are
logic and Direction guiding the course and so you
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respect when the masculine chooses a wonderful
course or has a wonderful logical decision you
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trust that masculine look if the masculine isn't
making good decisions then that's probably not
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the masculine partner for us but if the masculine
partner can make great decisions that benefit not
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just the masculine but the relationship itself
and the feminine then we have no reason not to
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trust and follow whatever that decision is so
the masculine wants to be respective and if we
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are asked the question in Intimate partnership
do we most want to be cherished or respective
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respected our answer is we want to be cherished
then we are most likely in the feminine polarity
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the feminine greatest gifts are intuition and
emotion look we we've all got lots of gifts and
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The Feminine has more gifts the masculine has more
gifts but our greatest gifts are intuition and
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motion when we get that intuitive hit that oo
something's not right here the masculine will
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cherish us enough even if the masculine is on
a linear and direct course the masculine will
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cherish us enough to you know what we'll shift
it a little bit how does that feel how does that
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feel and if the feminine says you know what that
feels better then that's the new course it's not
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in the masculine nature to redirect or change
course the feminine needs to help with that to
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to keep things in good alignment and on the right
path but the feminine will do it not necessarily
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through logic but rather through feeling and when
we find a masculine that cherishes us enough to
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really honor our feelings to really listen to them
to know how powerful they are for us how guiding
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they are for us when they cherish us enough to
listen to our feelings and redirect based on
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those feelings then we have a perfect symbiosis
cu the masculine strength aren't healings into
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intuition and The Feminine strengths aren't
necessarily logic and Direction and again every
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human has both in them so certainly we find
humans that have all of these strengths what
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I'm specifically talking about is in Intimate
partnership because something's got to give
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and I know I know I get it as a a feminine woman
who grew up with strong Western values who loves
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that DIY mentality who has dawned the mask of
the masculine and achieved success on as many
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levels as I could possibly have tried not not all
of them I'm not building myself up the point is
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that I was definitely sold on the masculine way of
living and the masculine Paradigm of the current
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cultural that we live culture culture that we live
in I was sold and I was ready and I know that many
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of you my listeners have also been on that program
program and you know it it means that we have this
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indoctrination or this belief now that when we
get into an intimate partnership that everybody
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has to be on the exact equal same page yes we all
need to be equal as in equality and we all need
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the same benefits as in equity absolutely but
masculine and feminine they are just different
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and as a feminine woman our needs and the way that
we participate in relationship are just going to
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be different and that's not bad it's not unworthy
it's not warrant of Shame it's just different
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and honestly the more that we lean into our
differences particularly in Intimate partnership
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the more joy and happiness that partnership
will experience when we as feminine women allow
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the masculine to thrive as the healthy masculine
everyone in that relationship will benefit when
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we as feminine women are allowed to thrive
as feminine women and do the things that are
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most in alignment with who we are as feminine
women then everyone in that relationship will
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Thrive it's when we compete for the same space
then things are going to get a little muddied
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and we see this a lot today especially because
we've received the messaging as women that we
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need to DIY that we need to Dawn the mask of the
masculine that we need to be all things not only
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for ourselves but everyone around us that we don't
need a partner that we can do it by ourselves
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that we need to achieve success at all costs even
before we achieve other goals in life that might
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be important to us like family or creativity or
further explanation EX exploration of our feminine
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gifts that's where we get a little jammed up now
I'm not saying that we need to let go of all those
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things and this of course is always going to be a
choice that you yourself make based on what feels
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most right and true for you and if you identify
as a feminine woman then it might be worthy to
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explore what that means and how to lean more fully
into it in your intimate partnership because there
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is going to be no place like intimate partnership
for us as feminine women to really lean into and
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explore that now that means we need to find a very
worthy and healthy masculine counterpart one who
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does cherish us one who really helps us lay a
foundation and establish the Four Keys in our
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life the Four Keys as I write about in my book The
satisfied woman are the foundation for us to be be
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able to feel comfortable in our femininity if we
don't have these four Keys met we cannot relax
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into our femininity I guarantee you it's going to
be a very difficult uh attempt and more likely a
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disaster the Four Keys are safety security Trust
of oursel and our environment the world around us
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and the ability to be cherished by the masculine
counterparts in our lives whether they be intimate
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Partners family colleagues whatever so when we
we feel safe in our environment when when we
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have chosen a masculine partner that makes us feel
safe whatever that means for us we will have more
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success leaning into our femininity when we have a
masculine partner that helps establish a sense of
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security for us so that we know that we are not
in harm physical mental emotional psychological
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when we know that we will not be harmed and our
masculine partner helps to establish that for us
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we will have a much easier time leaning into our
femininity when we trust our masculine partner
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meaning we know that our masculine partner's
decisions are always going to have our highest
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good at heart we are free to be in our feminine
that's that's critical if we don't believe that
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our masculine partner is making decisions for
our benefit there is no trust there and that
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means we have to to hold some of that space
for ourselves and we cannot drop the mask of
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the masculine and when we know we are cherished by
the masculine another way to put that especially
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in the lingo of today's culture when we are
believed by the masculine when we say this is
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how we feel or something's happening for us when
we are believed then we know we are cherished and
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for the masculine to cherish us means that our
masculine partner our chosen beloved masculine
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partner cherishes us when they place our emotions
and intuition above their own this doesn't mean
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that they subjugate any emotions or intuition
that they have there is of course space for
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that it just means that when it comes to moving
forward and participating in the relationship that
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our emotions and intuition are held sacred honored
believed cherished then we are allowed more fully
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to tap into those and become more empowered as
feminine women so these four keys are essential
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and having a masculine partner that helps us to
lean into and live and be present with these four
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Keys is critical you'll know that a masculine
partner is not right when these four keys are
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not established when we don't trust them them to
always act and behave in our highest good when
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they don't help to establish a sense of security
and safety for us when we know we don't know if
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we're safe from harm and when we're not cherished
if we're not believed in our intuitions and our
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emotion now that's our side of things as feminine
women but as feminine women who have grown up in
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the west with this DIY mindset this must be all
things for all people this holding our own space
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that's Dawning the masculine mask it can be really
difficult to relinquish that and probably the most
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difficult thing that I'm going to have to very
tactfully say in this podcast to my dear dear
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feminine women listening is that you've got
to let go of the masculine if you truly are
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on the feminine polarity then especially in your
intimate partners ship you have got to let your
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chosen masculine partner be the masculine you
cannot man up you cannot try to manhandle this
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person you cannot try to override their logic and
decision making you cannot get into a headbutting
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argument with all of your masculine will
and might because then it's too masculine
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in an intimate partnership and unfortunately
that is just not the most successful dynamic
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I offer a heavy sigh at this moment because
I truly do understand the difficulty of this
0:18:10.440,0:18:19.160
I understand the fear of dropping that masculine
for ourselves because I know that to get around
0:18:19.160,0:18:26.840
in this patriarchal culture in this world
that a sense of safety often comes with us
0:18:26.840,0:18:33.800
holding that masculine for our yourself but
if we believe we've chosen a good masculine
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partner whether for longterm or shortterm
or any term or any terms you want then the
0:18:40.840,0:18:49.840
very least we owe ourselves the chance to
drop that masculine to practice leaning
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into the feminine and letting the masculine
flourish and thrive in their own gifts and
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the gifts of the masculine are Direction
guidance decision making providership
0:19:04.320,0:19:13.040
nurturing let him do it if you've chosen a
masculine partner if you want that then my
0:19:13.040,0:19:19.280
goodness take that opportunity to just be in
your feminine and let them do the things that
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will make them feel most at home in themselves
and successful when we Dawn the mask of the
0:19:26.200,0:19:31.120
masculine partnership and we try to take that
from them then you know it's the old phrase
0:19:31.120,0:19:36.720
we're wearing the pants although look everybody
wears pants these days but that old phrase we're
0:19:36.720,0:19:44.760
manning up in our relationship and we're ruining
that opportunity to feel safe in our femininity
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to let that Dynamic relationship flourish just
like that yin-yang symbol it takes two opposite
0:19:51.800,0:19:58.640
halves to really roll on so let the man make the
decisions or let the masculine rather thank you
0:19:59.160,0:20:05.120
catching myself there let your masculine
partner make the decisions if that decision
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doesn't feel good if it creates a jam up in
your emotions if there's an intuitive hit
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that says Ah you know it doesn't feel right
explain that to them and if they cherish you
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enough it will help to correct the course look
intimate partnership the greatest thing we can
0:20:22.200,0:20:28.640
achieve an intimate partnership and you know
when I meet people who have had successful
0:20:29.160,0:20:33.360
intimate Partnerships for long periods
of time decades I always ask them what
0:20:33.360,0:20:39.440
their secret is and I've been doing this for
years and I know it's an informal study but
0:20:39.440,0:20:45.120
as a result of this informal study I've come to
learn something and that is this that the most
0:20:45.120,0:20:51.400
important thing that we can do in our intimate
partnership is help one another get our needs
0:20:51.400,0:20:58.600
met well our needs are going to
be different and yet complimented
0:20:59.640,0:21:04.560
and when you allow the masculine partner to help
you get your needs met that's going to make them
0:21:04.560,0:21:10.760
feel successful when they allow us to help them
get their needs met same thing but we're going
0:21:10.760,0:21:15.960
to do it in our own way we'll help meet needs
through our own creativity through the pleasure
0:21:15.960,0:21:20.880
we run through our bodies through the joy we
provide through the lifegiving energy that we
0:21:20.880,0:21:26.320
are the Wellspring of this creativity that
helps us generate something out of nothing
0:21:26.320,0:21:34.160
that creates abundance all around us that's our
gift as feminine women and we need so much more
0:21:34.160,0:21:41.320
of all of that these days and if we find if we are
lucky enough to find an intimate partnership that
0:21:41.320,0:21:47.320
allows us to be in our feminine let those gifts
flourish not only do we offer it to ourselves and
0:21:47.320,0:21:54.720
our intimate partner we offer it to all the world
we suddenly give permission to other women to be
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in their feminine to release into those feminine
gifts so so it there are there are other places
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in our life where we can drop the mask of the
masculine feel safe and secure and our feminine
0:22:07.600,0:22:12.680
feel cherished trust our environment and the
people around us there are other places but
0:22:12.680,0:22:20.720
the most poignant and prominent opportunity we
have as adults is intimate partnership so when
0:22:20.720,0:22:27.680
we find ourselves in Intimate partnership when
we have chosen a masculine partner let them be
0:22:27.680,0:22:34.440
that masculine for us let them be that other half
of the yin-yang symbol drop your own masculine at
0:22:34.440,0:22:40.520
least in that context at least in that intimate
partnership because as soon as you pick it up it's
0:22:40.520,0:22:46.120
going to it's going to fizzle that relationship a
bit I know that sounds harsh I know it might even
0:22:46.120,0:22:52.040
sound scary but hey it's worth a try because
look if you've done what you've always done
0:22:52.040,0:22:56.040
you're going to get what you've always gotten
and if you've never had the chance to really
0:22:56.040,0:23:03.080
relax into your feminine with a wonderful B loved
chosen masculine partner then try it allow for it
0:23:03.080,0:23:09.360
see how it energizes you allows you to flourish
allows you to tap into creativity that you may
0:23:09.360,0:23:19.480
not have even known that you had your Ultimate
Gift is your femininity it's the Wellspring of
0:23:19.480,0:23:27.600
the things that make you essential to this planet
and when you've got the circumstances around you
0:23:27.600,0:23:34.120
that allow you to just move into that move into
that enjoy it be a part of it and the more that
0:23:34.120,0:23:40.240
you take ownership of your femininity the more
that you occupy that space especially in your
0:23:40.240,0:23:46.520
relationship the more not only will you flourish
but those around you and remember the privilege of
0:23:46.520,0:23:51.440
our lifetime is to be most fully who we are
and that means your masculine partner being
0:23:51.440,0:23:58.440
most fully in the masculine and that means you my
satisfied sister being most fully in the feminine
0:24:00.080,0:24:11.560
so this is a big deal because we as human
beings we are we are damaged in relationship
0:24:11.560,0:24:16.880
in our early early childhood with our
parents our caregivers our caretakers
0:24:16.880,0:24:23.000
but ultimately we are also healed in
relationship in one way or the other at
0:24:23.000,0:24:28.480
some point in your life you will find yourself
in relationship and if you can utilize that
0:24:28.480,0:24:35.560
as an opportunity to heal your femininity
and access your feminine Essence then you
0:24:35.560,0:24:43.920
have found the greatest gift which is yourself
who you truly are and this is absolutely a key
0:24:43.920,0:24:53.200
element in living A Satisfied life and becoming
the satisfied woman so for more on this remember
0:24:53.200,0:25:01.480
join me at the hub thesatisfiedwoman.com and,
until then, stay satisfied, my sacred sister!
Listen to Episode 11
Masculine and Feminine Energy in Relationships
The Satisfied Woman · Episode 11
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