episode
#017
Non-Negotiables in a Relationship
episode
#017
Non-Negotiables in a Relationship
In this week's episode:
Put words to what you need in love.
Safety, security, trust, and being cherished are the Four Keys to satisfaction. Naming what each means to you helps you recognize the support you need in your relationships and in your own life.
Alanna explores the freedom to be yourself, dependable support, consideration expressed through behavior, and care for your emotional experience. Bring these ideas into your romantic partnership, friendships, and relationship with yourself.
Watch the teaching, listen below, or read the full transcript. Begin with the free Self to Soulmate Relationship Diagnostic to name your needs and get clearer about the partnership you want.
Show Notes & Timestamps
Explore the ideas in this teaching:
- Why safety includes being able to express who you are.
- How security relates to dependable support and having your needs met.
- What trustworthy behavior looks like when another person keeps your well-being in mind.
- What being cherished means when you are hurting or your emotions are dismissed.
Go deeper
Find a moment in the episode
- 00:00 — The Four Keys to satisfaction
- 00:47 — The Satisfied Woman journey
- 02:02 — Defining satisfaction
- 02:55 — Introducing the Four Keys
- 04:05 — Safety: being able to be yourself
- 08:10 — Security: having what you need
- 12:46 — Trust in yourself and others
- 17:29 — Being cherished
- 19:43 — Bringing the Four Keys into your relationships
Original recording. References to earlier offers reflect its release date; use this page for current resources.
Full Transcript
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if you're interested in Walking the path
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of the satisfied woman which I am hoping
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that you are one of the most important
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factors is to identify for yourself the
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Four Keys of
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satisfaction welcome to the satisfied
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woman podcast I'm your host Alana kyala
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this podcast is dedicated to helping
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women lean into their femininity
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ReDiscover the power of their feminine
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gifts we take a look at what it means to
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be a modern woman and how we can live A
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Satisfied life on our own terms visit
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the Hub atth satisfied woman.com
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and I've just put together a special
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page for you to get all of the best
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goodies and resources when you visit the
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satisfied woman.com
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slower me so go check it out now as the
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author of The Way of the satisfied woman
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I cannot be more thrilled to have my
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book out there in the world
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it has been a labor of love a long time
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coming and I have been working a little
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bit quietly behind the scenes putting
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everything together and getting all of
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this ready for you and for us to share
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this movement forward on this path to
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satisfaction so this is a journey it's
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been a journey for me and now I am
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inviting you to join me along it and of
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course hopefully all of the women we can
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possibly um bring along with us I have a
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vision that I hope you'll share with me
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of women everywhere finding more and
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more ways to achieve satisfaction in
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their
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lives so one of the most important
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things to consider in terms of
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satisfaction is the actual term
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satisfaction so let me Define it for you
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and you might hear me Define this often
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in this podcast because I think it's a
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real Touchstone for us to always come
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back to so I've memorized the definition
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and I hope that you will too to keep you
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really focused on what satisfies you
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every single day so satisfaction is
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defined as the pleasure you feel through
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the Fulfillment of your wishes and
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needs ah I'm telling you I feel this
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sense of relief and even release every
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time I talk about that definition it's
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the pleasure you feel through the
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Fulfillment of your wishes and needs
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needs so it's not just about getting
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your basic needs met it's about
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fulfilling your wishes all of the things
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that you want to come true in your life
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and in your world how do we get those
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things done as feminine women we are
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ambitious we are driven we are ready to
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unleash this power in creativity on the
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world I am all for it and it is going to
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be possible when we stay focused on the
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Four Keys so the Four Keys to
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satisfaction feeling this genuine
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pleasure pleasure and getting our wishes
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and needs fulfilled are rooted in the
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4ks which are safety
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security trust in yourself and in others
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around you and being cherished by the
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masculine so these are four simple items
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but what's a little complicated because
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unsurprisingly feminine women are
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complicated is that each of us will
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Define how we feel secure safe trusting
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or trustworthy and cherished a little
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bit differently so I'm going to do my
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best to give you a working definition of
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these four keys because without these
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four keys I promise you satisfaction is
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not possible if you have these four Keys
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settled and really on loock in your life
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then satisfaction is possible so it's
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sort of like step one get four keys
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step two start your path to satisfaction
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all right so the step one is the Four
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Keys safety that seems like a no-brainer
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I get it you know but it's not just
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about locking your doors or turning on
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your ring camera it's about a sense of
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real commitment and um agency in your
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life the the idea that you are safe to
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be who you
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are and that there is some
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accountability and predictability and in
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your life around you like I think about
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you know every day when you return home
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wherever home is for you and I I hope
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that you have a beautiful and safe home
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I mean home is where most of us not all
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of us I recognize that but most of us
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feel a sense of Safety and Security so
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let's think about it in terms of home
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when you return there you know that you
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can just be yourself you know that you
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can relax uh you know that when you lock
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the door that no one is going to open it
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unless they have a key and they are
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supposed to have a key and you can
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really um kind of Let It All Hang Out is
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one way to put it you can just let it
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all hang out that's safety so it's not
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just locking the door it's the ability
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to be yourself in a situation and to
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know that who you are is
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okay now women don't always have that we
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don't always have spaces that are safe
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and so we'll have to adjust
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in spaces that are unsafe either to
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protect ourselves or have protection
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around us or to just stop being in those
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spaces sometimes we will have the luxury
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of no longer attending a space that is
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unsafe or a relationship that is unsafe
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and sometimes we won't and if we don't
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have the luxury to Omit those spaces
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places or people who are unsafe then
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we're going to have to make adjustments
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we're going to have to uh include some
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sort of
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protection so protection can mean uh
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protecting ourselves and that might mean
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just like I think
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of I think of the ways that we might
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protect ourselves from let's say toxic
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people and we can't avoid all toxic
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people boy oh boy I wish we could I
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really do but it is life and sometimes
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we must interact with people who just
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put us on edge make us feel unsafe give
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us the heebie gbes don't feel
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comfortable again I wish we didn't but
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life is life and so when we have to be
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around people who are in some way toxic
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or unsafe for us a prote a protection
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mechanism might be that we really only
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share just basic details or we stay
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really on the surface of conversations
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we don't really go deep with these
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people we don't give them any ammunition
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to come back at us with we just stay
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really let's say platonic and light in
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some ways that is one coping mechanism
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for an unsafe relationship or unsafe um
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people or place or or or situation some
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sort of protection so safety is kind of
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the antidote of it is protection if we
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feel unsafe we need to enlist protection
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protection can also come from outside um
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in in the land of femininity and if we
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were to really stay locked into that
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concept as feminine
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woman safety is what we need and
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protection will come from the masculine
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now that can be our own masculine
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stepping up in that way and kind of
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arming our yourself with a masculine
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mask which I don't recommend Dawning for
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long periods of time but occasionally it
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is required and necessary we can also
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bring it in from the outside and list
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our favorite masculine Partners or
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people around us to offer some
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protection the masculine thrives on
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protection that is one of the foremost
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qualities of the masculine is protection
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so when we need safety let's get
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ourselves some protection and let's
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really cultivate and curate the safe
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places spaces and people that allow us
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to truly just be ourselves Let It All
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Hang Out No Holds Barred the fullness of
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us is acceptable and that is what safety
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feels
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like security is very similar security
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comes with uh a knowing that we are okay
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but it's also that we all we always have
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what we need security is always having
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what we need so yeah security is often
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equated to money or finances as long as
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we have enough money in the bank we have
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that level of security a good retirement
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plan offers security um being in the
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kind of gated community let's say which
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is probably going to be a bigger
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Financial investment offers security um
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security is a level of commitment again
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and predictability that what you need
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will always be there for you so having
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what you need is security having the
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cupboards full and the food that you
0:08:54.800,0:08:59.560
need as a sense of security um having
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the clothes in your closet that you need
0:08:59.560,0:09:04.160
is a sense of security having the the
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things around you be protected and
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always provided for is security the
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counter to that security is being
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provided for or having what you need
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provided for you now of course we can
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provide that for ourselves but again if
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we're we're going to be situated fully
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in the feminine as much as possible
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leaning into that the feminine domain is
0:09:22.040,0:09:27.760
that receivership we are receiving the
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things that we need to feel secure the
0:09:27.760,0:09:32.959
things that we need to feel like we have
0:09:29.680,0:09:37.120
what we need everything is a okay and
0:09:32.959,0:09:39.320
the masculine is what provides it and as
0:09:37.120,0:09:42.200
just as much as protection is like the
0:09:39.320,0:09:45.480
foremost quality of the masculine
0:09:42.200,0:09:47.320
providership is the second foremost
0:09:45.480,0:09:50.440
quality of the masculine the masculine
0:09:47.320,0:09:53.640
really digs and thrives in protection
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and providership now again we also have
0:09:53.640,0:09:59.480
masculine within us as feminine women so
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in the absence of good masculine
0:09:59.480,0:10:05.000
Partners around us friends lovers family
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members whoever those may be in the
0:10:05.000,0:10:09.079
absence of that coming from the outside
0:10:07.440,0:10:12.680
we may need to step that up for
0:10:09.079,0:10:15.040
ourselves on the inside and find ways to
0:10:12.680,0:10:17.600
provide security for ourselves to
0:10:15.040,0:10:21.040
provide what it is that we feel we need
0:10:17.600,0:10:24.519
to live a full and Abundant
0:10:21.040,0:10:27.360
Life the feminine thrives on fullness it
0:10:24.519,0:10:29.560
thrives on abundance one of the key
0:10:27.360,0:10:31.240
phrases of the feminine is more the
0:10:29.560,0:10:34.200
feminine always wants more I don't know
0:10:31.240,0:10:38.399
about you but I am never done I am never
0:10:34.200,0:10:40.000
full I am never satisfied in terms of of
0:10:38.399,0:10:41.519
course I am I mean I wrote the book
0:10:40.000,0:10:44.279
satisfied woman but satisfied in terms
0:10:41.519,0:10:45.920
of like it's never over you know there's
0:10:44.279,0:10:49.279
always going to be more layers more
0:10:45.920,0:10:52.120
levels more to lean into more to invite
0:10:49.279,0:10:55.000
more to explore the feminine is very
0:10:52.120,0:10:57.000
curious in that way so having the Safety
0:10:55.000,0:10:59.920
and Security of having what you need and
0:10:57.000,0:11:02.160
the places and spaces and people is
0:10:59.920,0:11:05.639
what's going to allow you to flourish
0:11:02.160,0:11:08.639
and that Safety and Security is where
0:11:05.639,0:11:10.800
you can organize yourself to get your
0:11:08.639,0:11:13.200
needs and wishes fulfilled to feel that
0:11:10.800,0:11:13.200
sense of
0:11:13.279,0:11:18.600
satisfaction in the absence of Safety
0:11:15.680,0:11:22.120
and Security for the feminine what
0:11:18.600,0:11:24.920
happens really is disregulation of the
0:11:22.120,0:11:27.320
nervous system so anytime there is
0:11:24.920,0:11:29.360
disregulation of the nervous system we
0:11:27.320,0:11:30.959
are thrown off balance we are no longer
0:11:29.360,0:11:33.519
longer thinking with our prefrontal
0:11:30.959,0:11:35.920
cortex we are not in our our full
0:11:33.519,0:11:40.959
empowerment we don't have our full
0:11:35.920,0:11:44.000
agency online we are in detriment and in
0:11:40.959,0:11:46.920
detriment we can't even focus on
0:11:44.000,0:11:49.800
satisfaction we will then be just
0:11:46.920,0:11:53.560
scrambling to try and figure out Safety
0:11:49.800,0:11:55.000
and Security um nothing will be created
0:11:53.560,0:11:57.320
right it's very difficult to be in a
0:11:55.000,0:11:59.079
creative mindset when we're scrambling
0:11:57.320,0:12:01.760
for Safety and Security it's going to be
0:11:59.079,0:12:03.839
very very difficult to regulate our
0:12:01.760,0:12:05.320
emotions and our emotions are so
0:12:03.839,0:12:08.399
important for us as feminine women
0:12:05.320,0:12:10.320
they're our guidepost for how life is
0:12:08.399,0:12:13.920
and it will be very difficult to get
0:12:10.320,0:12:15.680
through the noise of the panic of not
0:12:13.920,0:12:18.199
having enough Safety and Security to
0:12:15.680,0:12:19.800
really feel and access our intuition
0:12:18.199,0:12:21.519
okay this is why these four keys are so
0:12:19.800,0:12:22.920
important right for us to really be in
0:12:21.519,0:12:25.079
our fullness and
0:12:22.920,0:12:28.399
femininity Safety and Security are at
0:12:25.079,0:12:29.680
the basis what you feel provides Safety
0:12:28.399,0:12:31.839
and Security for is going to be
0:12:29.680,0:12:34.040
different an individual and the
0:12:31.839,0:12:35.880
counterpart if you're lacking in those
0:12:34.040,0:12:38.399
is going to be some sort of masculine
0:12:35.880,0:12:40.040
component where we have protectorship
0:12:38.399,0:12:43.199
and providership from the masculine
0:12:40.040,0:12:44.720
either from inside or from outside okay
0:12:43.199,0:12:46.959
so those are the first two those are
0:12:44.720,0:12:48.079
those are basic needs now the next one
0:12:46.959,0:12:51.600
is
0:12:48.079,0:12:53.560
trust trust is not just trusting
0:12:51.600,0:12:56.399
yourself but it's also trusting the
0:12:53.560,0:13:00.000
world around you so trusting in ourself
0:12:56.399,0:13:03.399
that is our own work and it's of
0:13:00.000,0:13:06.399
often it's often done as Shadow work so
0:13:03.399,0:13:09.040
therapy let's be honest therapy therapy
0:13:06.399,0:13:10.839
is important and critical I think for
0:13:09.040,0:13:13.320
everyone I hope that everyone has an
0:13:10.839,0:13:15.560
opportunity to embark on a therapeutic
0:13:13.320,0:13:19.240
practice in some way in a way that works
0:13:15.560,0:13:22.639
for you um but I think that individuals
0:13:19.240,0:13:24.800
like us here in the movement the
0:13:22.639,0:13:27.399
satisfied woman movement we're very
0:13:24.800,0:13:30.639
interested in
0:13:27.399,0:13:35.160
releasing the things that block us from
0:13:30.639,0:13:37.680
feeling satisfied happy joyful peaceful
0:13:35.160,0:13:40.760
creative we want to shed the old
0:13:37.680,0:13:42.839
Paradigm we have all been raised in a
0:13:40.760,0:13:45.399
very patriarchal culture that doesn't
0:13:42.839,0:13:47.680
always have our best interests at heart
0:13:45.399,0:13:50.480
that is going to cause some sort of
0:13:47.680,0:13:52.639
trauma it just is any woman growing up
0:13:50.480,0:13:55.079
in this culture whether it's a micr
0:13:52.639,0:13:58.079
trauma or a macro trauma whether it's a
0:13:55.079,0:14:00.720
singular trauma or a repeated trauma is
0:13:58.079,0:14:03.800
going to have some messaging that's
0:14:00.720,0:14:05.959
already built on the inside of her that
0:14:03.800,0:14:08.839
says that trusting your femininity could
0:14:05.959,0:14:12.120
be unsafe it could be
0:14:08.839,0:14:15.079
harmful we have a culture that values
0:14:12.120,0:14:18.880
logic and reason over emotions and
0:14:15.079,0:14:22.639
intuition and I know too many
0:14:18.880,0:14:25.680
women who downplay second guess or
0:14:22.639,0:14:28.320
squash all together their emotions and
0:14:25.680,0:14:30.560
intuition in favor of what they think is
0:14:28.320,0:14:32.600
better which is logic and reason it is
0:14:30.560,0:14:34.680
not better it is just different it is
0:14:32.600,0:14:37.160
just yet another tool that we have in
0:14:34.680,0:14:38.800
the decision- making and living process
0:14:37.160,0:14:40.240
but for the feminine we flourish when we
0:14:38.800,0:14:43.160
connect to our emotions and intuition
0:14:40.240,0:14:45.199
when we don't have that we don't trust
0:14:43.160,0:14:47.040
ourselves now you'll never guess what we
0:14:45.199,0:14:49.759
need in order to bring forward our
0:14:47.040,0:14:51.199
emotions and intuition yep you got it we
0:14:49.759,0:14:53.480
need to have a sense of Safety and
0:14:51.199,0:14:55.040
Security we need to know if those
0:14:53.480,0:14:58.480
emotions and intuition are going to be
0:14:55.040,0:15:01.800
honored by ourselves and then by
0:14:58.480,0:15:04.519
extension the people around us so
0:15:01.800,0:15:07.959
trusting oursel first is an inside job
0:15:04.519,0:15:09.880
it's internal work uh to do that therapy
0:15:07.959,0:15:12.680
and Shadow work practices can be very
0:15:09.880,0:15:15.880
helpful tapping into our intuition can
0:15:12.680,0:15:20.399
start simply by being in a quiet
0:15:15.880,0:15:24.240
room asking ourselves what do we need
0:15:20.399,0:15:28.199
next what do we need now and tuning in
0:15:24.240,0:15:30.480
to that still small voice inside can
0:15:28.199,0:15:32.480
start as easily is that but it will be
0:15:30.480,0:15:34.440
very difficult here if we don't have
0:15:32.480,0:15:36.560
Safety and Security present and if we
0:15:34.440,0:15:39.319
don't have a level of established trust
0:15:36.560,0:15:41.199
with ourselves to begin with now once we
0:15:39.319,0:15:43.000
trust ourselves it's imperative that we
0:15:41.199,0:15:44.680
trust the world around us and whether
0:15:43.000,0:15:47.040
that's the people around us our
0:15:44.680,0:15:49.800
situation our circumstance our career
0:15:47.040,0:15:53.240
anything a level of trust goes a
0:15:49.800,0:15:55.839
tremendously long way in allowing us to
0:15:53.240,0:15:58.319
flourish and Thrive as satisfied women
0:15:55.839,0:16:00.360
so we've got to have trust in our world
0:15:58.319,0:16:02.759
if you have Partners people places
0:16:00.360,0:16:05.519
spaces that are not trustworthy for you
0:16:02.759,0:16:07.600
it's time to reassess it's time to
0:16:05.519,0:16:09.360
reassess and I understand that there
0:16:07.600,0:16:11.199
won't always be opportunities to hit the
0:16:09.360,0:16:13.920
eject button on some of those places
0:16:11.199,0:16:16.079
people and spaces but where there are
0:16:13.920,0:16:19.880
opportunities to hit eject if there is
0:16:16.079,0:16:22.600
not trust it just needs to end it's just
0:16:19.880,0:16:24.839
over there's no it's very difficult to
0:16:22.600,0:16:28.000
rebuild trust it can be rebuilt I
0:16:24.839,0:16:29.639
certainly have had experience in
0:16:28.000,0:16:32.040
overcoming
0:16:29.639,0:16:35.440
um breaches of trust or betrayal as they
0:16:32.040,0:16:39.560
were trust between two
0:16:35.440,0:16:43.120
people is defined as behavior that
0:16:39.560,0:16:45.079
always takes the other person and or the
0:16:43.120,0:16:49.000
partnership between those two people in
0:16:45.079,0:16:52.440
mind so you know someone or something is
0:16:49.000,0:16:55.720
trustworthy when that relationship that
0:16:52.440,0:16:59.160
person that partner always keeps your
0:16:55.720,0:17:00.880
highest good in mind as they act and if
0:16:59.160,0:17:03.560
they keep your highest good in mind as
0:17:00.880,0:17:06.559
they act if they've always got your back
0:17:03.560,0:17:08.720
that is a trustworthy person when they
0:17:06.559,0:17:11.280
don't maybe they have enough trust built
0:17:08.720,0:17:13.559
with you that you can repair sometimes
0:17:11.280,0:17:16.280
the breach of trust will be so egregious
0:17:13.559,0:17:19.079
that repair is not possible so be
0:17:16.280,0:17:21.439
receptive to this be receptive to firing
0:17:19.079,0:17:23.559
your friends if they are untrustworthy
0:17:21.439,0:17:25.600
firing places or spaces that are
0:17:23.559,0:17:27.720
untrustworthy or navigating very
0:17:25.600,0:17:29.360
carefully places or relationships you
0:17:27.720,0:17:30.919
need to navigate
0:17:29.360,0:17:33.160
uh if they are
0:17:30.919,0:17:37.320
untrustworthy all right our
0:17:33.160,0:17:39.240
last key of the Four Keys is being
0:17:37.320,0:17:41.240
cherished by the
0:17:39.240,0:17:43.520
masculine now remember we all have
0:17:41.240,0:17:47.400
masculine inside of us so this could be
0:17:43.520,0:17:49.799
our own internal masculine honoring our
0:17:47.400,0:17:53.080
own internal feminine and the most key
0:17:49.799,0:17:55.799
way that this is done is that the
0:17:53.080,0:17:59.919
masculine cherishes the feminine by
0:17:55.799,0:18:02.720
never leaving her alone in her pain
0:17:59.919,0:18:07.200
so when the feminine is experiencing an
0:18:02.720,0:18:10.760
emotional or intuitive hit that becomes
0:18:07.200,0:18:12.640
very critically important for the
0:18:10.760,0:18:15.679
masculine it
0:18:12.640,0:18:19.360
supersedes the masculine Intuition or
0:18:15.679,0:18:21.760
emotions it takes precedence over any
0:18:19.360,0:18:23.360
linear direction or decision making that
0:18:21.760,0:18:26.640
is happening by the masculine there is
0:18:23.360,0:18:30.120
no overriding squashing or mitigating by
0:18:26.640,0:18:32.720
the masculine of the Intuition or the
0:18:30.120,0:18:34.799
emotions when we Center intuition and
0:18:32.720,0:18:36.840
emotions of the feminine that is
0:18:34.799,0:18:39.280
cherishing and when we never leave the
0:18:36.840,0:18:41.320
feminine alone in her pain that is
0:18:39.280,0:18:43.760
cherishing to leave someone alone in
0:18:41.320,0:18:45.840
their pain essentially means to
0:18:43.760,0:18:47.600
just ignore what they're going through
0:18:45.840,0:18:49.840
to not take it seriously to say oh you
0:18:47.600,0:18:52.480
know buck up little camper or why are
0:18:49.840,0:18:57.200
you being so emotional or you're acting
0:18:52.480,0:18:59.559
crazy I don't know a single woman today
0:18:57.200,0:19:01.640
that hasn't been called crazy even by
0:18:59.559,0:19:04.320
someone that loves
0:19:01.640,0:19:05.960
her I don't know a woman today that
0:19:04.320,0:19:08.720
hasn't really been called emotional
0:19:05.960,0:19:12.600
you're too emotional think
0:19:08.720,0:19:16.400
logically those are tools that the
0:19:12.600,0:19:18.240
masculine uses to oppress the feminine
0:19:16.400,0:19:21.880
override her
0:19:18.240,0:19:24.760
judgment and destabilize her Center it
0:19:21.880,0:19:26.720
will put us in a disregulated state in
0:19:24.760,0:19:29.559
our nervous system and remember when
0:19:26.720,0:19:32.559
we're disregulated in our nervous system
0:19:29.559,0:19:35.039
we can't actually act in our best
0:19:32.559,0:19:36.760
interest so being cherished by the
0:19:35.039,0:19:39.480
masculine either by our own internal
0:19:36.760,0:19:43.120
masculine or the masculine around us is
0:19:39.480,0:19:44.280
how we can stay honoring our emotions
0:19:43.120,0:19:46.200
and our intuition which are so
0:19:44.280,0:19:48.480
critically important for the
0:19:46.200,0:19:50.640
feminine now you'll notice with these
0:19:48.480,0:19:52.039
four keys and and in this podcast I talk
0:19:50.640,0:19:55.440
a lot about the Dynamics between
0:19:52.039,0:19:58.919
masculine and feminine and we the
0:19:55.440,0:20:01.480
reality is um that the masculine is
0:19:58.919,0:20:03.520
present it's present relationships are
0:20:01.480,0:20:06.120
present they are real every single day
0:20:03.520,0:20:08.720
none of us lives in a vacuum look I
0:20:06.120,0:20:12.240
would love if we could just do all of
0:20:08.720,0:20:15.640
this all by ourselves but we can't and I
0:20:12.240,0:20:17.640
don't recommend it we need partnership
0:20:15.640,0:20:20.440
as feminine women we need collaboration
0:20:17.640,0:20:23.360
we need Community we need communication
0:20:20.440,0:20:25.120
we need others around us truly to thrive
0:20:23.360,0:20:26.760
and so it is going to be up to us to
0:20:25.120,0:20:29.400
some extent until this movement gets
0:20:26.760,0:20:30.679
bigger and other people get on board to
0:20:29.400,0:20:34.600
heavily
0:20:30.679,0:20:38.240
curate our life so that these four keys
0:20:34.600,0:20:40.280
are present to find the masculine that
0:20:38.240,0:20:42.559
cherishes us and to brush up our own
0:20:40.280,0:20:46.559
internal masculine so we cherish our
0:20:42.559,0:20:48.559
feminine to establish methods of trust
0:20:46.559,0:20:51.080
in ourselves but to make sure we're
0:20:48.559,0:20:51.960
surrounded by trustworthy places spaces
0:20:51.080,0:20:55.039
and
0:20:51.960,0:20:57.120
people to ensure our own Safety and
0:20:55.039,0:20:59.280
Security meaning we have everything that
0:20:57.120,0:21:01.520
we need to thrive
0:20:59.280,0:21:04.320
and that we can always be
0:21:01.520,0:21:08.080
ourselves that we are protected and
0:21:04.320,0:21:10.320
provided for in the best way possible
0:21:08.080,0:21:12.840
when those four keys are there that is
0:21:10.320,0:21:15.679
when the pth of satisfaction begins that
0:21:12.840,0:21:18.120
is when we have what we need in order to
0:21:15.679,0:21:21.480
really start working on those wishes and
0:21:18.120,0:21:23.679
needs and getting them fulfilled we are
0:21:21.480,0:21:26.799
unstoppable when we have the Four Keys
0:21:23.679,0:21:29.000
we are untameable even more fun when we
0:21:26.799,0:21:31.600
have the Four Keys getting our wishes
0:21:29.000,0:21:34.080
and needs fulfilled is also of benefit
0:21:31.600,0:21:37.279
to all of those around us when we Thrive
0:21:34.080,0:21:39.799
ladies everyone around us thrives that's
0:21:37.279,0:21:42.120
the magic of femininity is it doesn't
0:21:39.799,0:21:45.960
leave anyone
0:21:42.120,0:21:47.080
behind so from my heart to yours from my
0:21:45.960,0:21:51.080
soul to
0:21:47.080,0:21:55.919
yours I wish you these four keys in
0:21:51.080,0:21:58.919
Earnest and I wish you uh a a very safe
0:21:55.919,0:22:00.600
secure trustworthy and cherished Journey
0:21:58.919,0:22:02.640
on your pathway to
0:22:00.600,0:22:04.440
satisfaction let me know how else I
0:22:02.640,0:22:07.440
might be of service to you and what else
0:22:04.440,0:22:10.039
I can do to support you in this movement
0:22:07.440,0:22:12.360
and it is a movement and it starts by
0:22:10.039,0:22:13.919
you joining me at the satisfied
0:22:12.360,0:22:16.720
woman.com
0:22:13.919,0:22:18.960
Empower me that is the special page I've
0:22:16.720,0:22:20.200
created for you all my podcast listeners
0:22:18.960,0:22:21.600
where you can find all the goodies that
0:22:20.200,0:22:24.600
you need to start with me on this
0:22:21.600,0:22:26.960
movement they're they're they're free
0:22:24.600,0:22:28.760
they're there why not um and if you
0:22:26.960,0:22:31.679
haven't yet read my book make sure you
0:22:28.760,0:22:33.840
do so the way of the satisfied woman and
0:22:31.679,0:22:36.279
my friend if you have read it please
0:22:33.840,0:22:38.960
please pass it along to another woman
0:22:36.279,0:22:42.600
who might need it and until next time
0:22:38.960,0:22:42.600
please stay satisfied
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Non-Negotiables in a Relationship
The Satisfied Woman · Episode 17
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