0:00:01.920,0:00:05.720
if you're interested in Walking the path
0:00:03.560,0:00:08.000
of the satisfied woman which I am hoping
0:00:05.720,0:00:11.320
that you are one of the most important
0:00:08.000,0:00:15.240
factors is to identify for yourself the
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Four Keys of
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satisfaction welcome to the satisfied
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woman podcast I'm your host Alana kyala
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this podcast is dedicated to helping
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women lean into their femininity
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ReDiscover the power of their feminine
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gifts we take a look at what it means to
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be a modern woman and how we can live A
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Satisfied life on our own terms visit
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the Hub atth satisfied woman.com
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and I've just put together a special
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page for you to get all of the best
0:00:43.800,0:00:48.000
goodies and resources when you visit the
0:00:46.280,0:00:52.719
satisfied woman.com
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slower me so go check it out now as the
0:00:52.719,0:00:58.239
author of The Way of the satisfied woman
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I cannot be more thrilled to have my
0:00:58.239,0:01:03.000
book out there in the world
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it has been a labor of love a long time
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coming and I have been working a little
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bit quietly behind the scenes putting
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everything together and getting all of
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this ready for you and for us to share
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this movement forward on this path to
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satisfaction so this is a journey it's
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been a journey for me and now I am
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inviting you to join me along it and of
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course hopefully all of the women we can
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possibly um bring along with us I have a
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vision that I hope you'll share with me
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of women everywhere finding more and
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more ways to achieve satisfaction in
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their
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lives so one of the most important
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things to consider in terms of
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satisfaction is the actual term
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satisfaction so let me Define it for you
0:01:45.240,0:01:50.799
and you might hear me Define this often
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in this podcast because I think it's a
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real Touchstone for us to always come
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back to so I've memorized the definition
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and I hope that you will too to keep you
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really focused on what satisfies you
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every single day so satisfaction is
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defined as the pleasure you feel through
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the Fulfillment of your wishes and
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needs ah I'm telling you I feel this
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sense of relief and even release every
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time I talk about that definition it's
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the pleasure you feel through the
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Fulfillment of your wishes and needs
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needs so it's not just about getting
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your basic needs met it's about
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fulfilling your wishes all of the things
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that you want to come true in your life
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and in your world how do we get those
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things done as feminine women we are
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ambitious we are driven we are ready to
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unleash this power in creativity on the
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world I am all for it and it is going to
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be possible when we stay focused on the
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Four Keys so the Four Keys to
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satisfaction feeling this genuine
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pleasure pleasure and getting our wishes
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and needs fulfilled are rooted in the
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4ks which are safety
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security trust in yourself and in others
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around you and being cherished by the
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masculine so these are four simple items
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but what's a little complicated because
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unsurprisingly feminine women are
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complicated is that each of us will
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Define how we feel secure safe trusting
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or trustworthy and cherished a little
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bit differently so I'm going to do my
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best to give you a working definition of
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these four keys because without these
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four keys I promise you satisfaction is
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not possible if you have these four Keys
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settled and really on loock in your life
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then satisfaction is possible so it's
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sort of like step one get four keys
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step two start your path to satisfaction
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all right so the step one is the Four
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Keys safety that seems like a no-brainer
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I get it you know but it's not just
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about locking your doors or turning on
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your ring camera it's about a sense of
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real commitment and um agency in your
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life the the idea that you are safe to
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be who you
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are and that there is some
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accountability and predictability and in
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your life around you like I think about
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you know every day when you return home
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wherever home is for you and I I hope
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that you have a beautiful and safe home
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I mean home is where most of us not all
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of us I recognize that but most of us
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feel a sense of Safety and Security so
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let's think about it in terms of home
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when you return there you know that you
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can just be yourself you know that you
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can relax uh you know that when you lock
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the door that no one is going to open it
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unless they have a key and they are
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supposed to have a key and you can
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really um kind of Let It All Hang Out is
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one way to put it you can just let it
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all hang out that's safety so it's not
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just locking the door it's the ability
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to be yourself in a situation and to
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know that who you are is
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okay now women don't always have that we
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don't always have spaces that are safe
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and so we'll have to adjust
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in spaces that are unsafe either to
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protect ourselves or have protection
0:05:35.479,0:05:41.440
around us or to just stop being in those
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spaces sometimes we will have the luxury
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of no longer attending a space that is
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unsafe or a relationship that is unsafe
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and sometimes we won't and if we don't
0:05:48.880,0:05:53.479
have the luxury to Omit those spaces
0:05:51.440,0:05:54.759
places or people who are unsafe then
0:05:53.479,0:05:57.440
we're going to have to make adjustments
0:05:54.759,0:05:58.639
we're going to have to uh include some
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sort of
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protection so protection can mean uh
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protecting ourselves and that might mean
0:06:04.080,0:06:08.160
just like I think
0:06:05.720,0:06:10.000
of I think of the ways that we might
0:06:08.160,0:06:12.400
protect ourselves from let's say toxic
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people and we can't avoid all toxic
0:06:12.400,0:06:17.400
people boy oh boy I wish we could I
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really do but it is life and sometimes
0:06:17.400,0:06:23.000
we must interact with people who just
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put us on edge make us feel unsafe give
0:06:23.000,0:06:26.919
us the heebie gbes don't feel
0:06:24.639,0:06:28.639
comfortable again I wish we didn't but
0:06:26.919,0:06:30.919
life is life and so when we have to be
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around people who are in some way toxic
0:06:30.919,0:06:36.720
or unsafe for us a prote a protection
0:06:33.800,0:06:39.440
mechanism might be that we really only
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share just basic details or we stay
0:06:39.440,0:06:44.199
really on the surface of conversations
0:06:42.199,0:06:46.960
we don't really go deep with these
0:06:44.199,0:06:49.319
people we don't give them any ammunition
0:06:46.960,0:06:52.720
to come back at us with we just stay
0:06:49.319,0:06:54.960
really let's say platonic and light in
0:06:52.720,0:06:58.280
some ways that is one coping mechanism
0:06:54.960,0:07:01.680
for an unsafe relationship or unsafe um
0:06:58.280,0:07:04.319
people or place or or or situation some
0:07:01.680,0:07:06.319
sort of protection so safety is kind of
0:07:04.319,0:07:08.360
the antidote of it is protection if we
0:07:06.319,0:07:11.280
feel unsafe we need to enlist protection
0:07:08.360,0:07:14.360
protection can also come from outside um
0:07:11.280,0:07:16.560
in in the land of femininity and if we
0:07:14.360,0:07:19.000
were to really stay locked into that
0:07:16.560,0:07:22.520
concept as feminine
0:07:19.000,0:07:25.440
woman safety is what we need and
0:07:22.520,0:07:27.440
protection will come from the masculine
0:07:25.440,0:07:28.879
now that can be our own masculine
0:07:27.440,0:07:30.879
stepping up in that way and kind of
0:07:28.879,0:07:33.319
arming our yourself with a masculine
0:07:30.879,0:07:34.919
mask which I don't recommend Dawning for
0:07:33.319,0:07:37.720
long periods of time but occasionally it
0:07:34.919,0:07:40.080
is required and necessary we can also
0:07:37.720,0:07:43.080
bring it in from the outside and list
0:07:40.080,0:07:45.479
our favorite masculine Partners or
0:07:43.080,0:07:48.680
people around us to offer some
0:07:45.479,0:07:50.560
protection the masculine thrives on
0:07:48.680,0:07:52.919
protection that is one of the foremost
0:07:50.560,0:07:54.879
qualities of the masculine is protection
0:07:52.919,0:07:56.800
so when we need safety let's get
0:07:54.879,0:07:59.000
ourselves some protection and let's
0:07:56.800,0:08:01.720
really cultivate and curate the safe
0:07:59.000,0:08:04.520
places spaces and people that allow us
0:08:01.720,0:08:08.159
to truly just be ourselves Let It All
0:08:04.520,0:08:11.000
Hang Out No Holds Barred the fullness of
0:08:08.159,0:08:12.360
us is acceptable and that is what safety
0:08:11.000,0:08:15.280
feels
0:08:12.360,0:08:18.479
like security is very similar security
0:08:15.280,0:08:20.639
comes with uh a knowing that we are okay
0:08:18.479,0:08:23.080
but it's also that we all we always have
0:08:20.639,0:08:27.199
what we need security is always having
0:08:23.080,0:08:29.520
what we need so yeah security is often
0:08:27.199,0:08:31.120
equated to money or finances as long as
0:08:29.520,0:08:33.560
we have enough money in the bank we have
0:08:31.120,0:08:36.839
that level of security a good retirement
0:08:33.560,0:08:39.519
plan offers security um being in the
0:08:36.839,0:08:41.080
kind of gated community let's say which
0:08:39.519,0:08:44.080
is probably going to be a bigger
0:08:41.080,0:08:47.080
Financial investment offers security um
0:08:44.080,0:08:49.360
security is a level of commitment again
0:08:47.080,0:08:51.200
and predictability that what you need
0:08:49.360,0:08:52.839
will always be there for you so having
0:08:51.200,0:08:54.800
what you need is security having the
0:08:52.839,0:08:57.720
cupboards full and the food that you
0:08:54.800,0:08:59.560
need as a sense of security um having
0:08:57.720,0:09:02.079
the clothes in your closet that you need
0:08:59.560,0:09:04.160
is a sense of security having the the
0:09:02.079,0:09:06.680
things around you be protected and
0:09:04.160,0:09:09.440
always provided for is security the
0:09:06.680,0:09:11.040
counter to that security is being
0:09:09.440,0:09:12.920
provided for or having what you need
0:09:11.040,0:09:15.399
provided for you now of course we can
0:09:12.920,0:09:17.279
provide that for ourselves but again if
0:09:15.399,0:09:19.360
we're we're going to be situated fully
0:09:17.279,0:09:22.040
in the feminine as much as possible
0:09:19.360,0:09:25.079
leaning into that the feminine domain is
0:09:22.040,0:09:27.760
that receivership we are receiving the
0:09:25.079,0:09:29.680
things that we need to feel secure the
0:09:27.760,0:09:32.959
things that we need to feel like we have
0:09:29.680,0:09:37.120
what we need everything is a okay and
0:09:32.959,0:09:39.320
the masculine is what provides it and as
0:09:37.120,0:09:42.200
just as much as protection is like the
0:09:39.320,0:09:45.480
foremost quality of the masculine
0:09:42.200,0:09:47.320
providership is the second foremost
0:09:45.480,0:09:50.440
quality of the masculine the masculine
0:09:47.320,0:09:53.640
really digs and thrives in protection
0:09:50.440,0:09:56.240
and providership now again we also have
0:09:53.640,0:09:59.480
masculine within us as feminine women so
0:09:56.240,0:10:02.680
in the absence of good masculine
0:09:59.480,0:10:05.000
Partners around us friends lovers family
0:10:02.680,0:10:07.440
members whoever those may be in the
0:10:05.000,0:10:09.079
absence of that coming from the outside
0:10:07.440,0:10:12.680
we may need to step that up for
0:10:09.079,0:10:15.040
ourselves on the inside and find ways to
0:10:12.680,0:10:17.600
provide security for ourselves to
0:10:15.040,0:10:21.040
provide what it is that we feel we need
0:10:17.600,0:10:24.519
to live a full and Abundant
0:10:21.040,0:10:27.360
Life the feminine thrives on fullness it
0:10:24.519,0:10:29.560
thrives on abundance one of the key
0:10:27.360,0:10:31.240
phrases of the feminine is more the
0:10:29.560,0:10:34.200
feminine always wants more I don't know
0:10:31.240,0:10:38.399
about you but I am never done I am never
0:10:34.200,0:10:40.000
full I am never satisfied in terms of of
0:10:38.399,0:10:41.519
course I am I mean I wrote the book
0:10:40.000,0:10:44.279
satisfied woman but satisfied in terms
0:10:41.519,0:10:45.920
of like it's never over you know there's
0:10:44.279,0:10:49.279
always going to be more layers more
0:10:45.920,0:10:52.120
levels more to lean into more to invite
0:10:49.279,0:10:55.000
more to explore the feminine is very
0:10:52.120,0:10:57.000
curious in that way so having the Safety
0:10:55.000,0:10:59.920
and Security of having what you need and
0:10:57.000,0:11:02.160
the places and spaces and people is
0:10:59.920,0:11:05.639
what's going to allow you to flourish
0:11:02.160,0:11:08.639
and that Safety and Security is where
0:11:05.639,0:11:10.800
you can organize yourself to get your
0:11:08.639,0:11:13.200
needs and wishes fulfilled to feel that
0:11:10.800,0:11:13.200
sense of
0:11:13.279,0:11:18.600
satisfaction in the absence of Safety
0:11:15.680,0:11:22.120
and Security for the feminine what
0:11:18.600,0:11:24.920
happens really is disregulation of the
0:11:22.120,0:11:27.320
nervous system so anytime there is
0:11:24.920,0:11:29.360
disregulation of the nervous system we
0:11:27.320,0:11:30.959
are thrown off balance we are no longer
0:11:29.360,0:11:33.519
longer thinking with our prefrontal
0:11:30.959,0:11:35.920
cortex we are not in our our full
0:11:33.519,0:11:40.959
empowerment we don't have our full
0:11:35.920,0:11:44.000
agency online we are in detriment and in
0:11:40.959,0:11:46.920
detriment we can't even focus on
0:11:44.000,0:11:49.800
satisfaction we will then be just
0:11:46.920,0:11:53.560
scrambling to try and figure out Safety
0:11:49.800,0:11:55.000
and Security um nothing will be created
0:11:53.560,0:11:57.320
right it's very difficult to be in a
0:11:55.000,0:11:59.079
creative mindset when we're scrambling
0:11:57.320,0:12:01.760
for Safety and Security it's going to be
0:11:59.079,0:12:03.839
very very difficult to regulate our
0:12:01.760,0:12:05.320
emotions and our emotions are so
0:12:03.839,0:12:08.399
important for us as feminine women
0:12:05.320,0:12:10.320
they're our guidepost for how life is
0:12:08.399,0:12:13.920
and it will be very difficult to get
0:12:10.320,0:12:15.680
through the noise of the panic of not
0:12:13.920,0:12:18.199
having enough Safety and Security to
0:12:15.680,0:12:19.800
really feel and access our intuition
0:12:18.199,0:12:21.519
okay this is why these four keys are so
0:12:19.800,0:12:22.920
important right for us to really be in
0:12:21.519,0:12:25.079
our fullness and
0:12:22.920,0:12:28.399
femininity Safety and Security are at
0:12:25.079,0:12:29.680
the basis what you feel provides Safety
0:12:28.399,0:12:31.839
and Security for is going to be
0:12:29.680,0:12:34.040
different an individual and the
0:12:31.839,0:12:35.880
counterpart if you're lacking in those
0:12:34.040,0:12:38.399
is going to be some sort of masculine
0:12:35.880,0:12:40.040
component where we have protectorship
0:12:38.399,0:12:43.199
and providership from the masculine
0:12:40.040,0:12:44.720
either from inside or from outside okay
0:12:43.199,0:12:46.959
so those are the first two those are
0:12:44.720,0:12:48.079
those are basic needs now the next one
0:12:46.959,0:12:51.600
is
0:12:48.079,0:12:53.560
trust trust is not just trusting
0:12:51.600,0:12:56.399
yourself but it's also trusting the
0:12:53.560,0:13:00.000
world around you so trusting in ourself
0:12:56.399,0:13:03.399
that is our own work and it's of
0:13:00.000,0:13:06.399
often it's often done as Shadow work so
0:13:03.399,0:13:09.040
therapy let's be honest therapy therapy
0:13:06.399,0:13:10.839
is important and critical I think for
0:13:09.040,0:13:13.320
everyone I hope that everyone has an
0:13:10.839,0:13:15.560
opportunity to embark on a therapeutic
0:13:13.320,0:13:19.240
practice in some way in a way that works
0:13:15.560,0:13:22.639
for you um but I think that individuals
0:13:19.240,0:13:24.800
like us here in the movement the
0:13:22.639,0:13:27.399
satisfied woman movement we're very
0:13:24.800,0:13:30.639
interested in
0:13:27.399,0:13:35.160
releasing the things that block us from
0:13:30.639,0:13:37.680
feeling satisfied happy joyful peaceful
0:13:35.160,0:13:40.760
creative we want to shed the old
0:13:37.680,0:13:42.839
Paradigm we have all been raised in a
0:13:40.760,0:13:45.399
very patriarchal culture that doesn't
0:13:42.839,0:13:47.680
always have our best interests at heart
0:13:45.399,0:13:50.480
that is going to cause some sort of
0:13:47.680,0:13:52.639
trauma it just is any woman growing up
0:13:50.480,0:13:55.079
in this culture whether it's a micr
0:13:52.639,0:13:58.079
trauma or a macro trauma whether it's a
0:13:55.079,0:14:00.720
singular trauma or a repeated trauma is
0:13:58.079,0:14:03.800
going to have some messaging that's
0:14:00.720,0:14:05.959
already built on the inside of her that
0:14:03.800,0:14:08.839
says that trusting your femininity could
0:14:05.959,0:14:12.120
be unsafe it could be
0:14:08.839,0:14:15.079
harmful we have a culture that values
0:14:12.120,0:14:18.880
logic and reason over emotions and
0:14:15.079,0:14:22.639
intuition and I know too many
0:14:18.880,0:14:25.680
women who downplay second guess or
0:14:22.639,0:14:28.320
squash all together their emotions and
0:14:25.680,0:14:30.560
intuition in favor of what they think is
0:14:28.320,0:14:32.600
better which is logic and reason it is
0:14:30.560,0:14:34.680
not better it is just different it is
0:14:32.600,0:14:37.160
just yet another tool that we have in
0:14:34.680,0:14:38.800
the decision- making and living process
0:14:37.160,0:14:40.240
but for the feminine we flourish when we
0:14:38.800,0:14:43.160
connect to our emotions and intuition
0:14:40.240,0:14:45.199
when we don't have that we don't trust
0:14:43.160,0:14:47.040
ourselves now you'll never guess what we
0:14:45.199,0:14:49.759
need in order to bring forward our
0:14:47.040,0:14:51.199
emotions and intuition yep you got it we
0:14:49.759,0:14:53.480
need to have a sense of Safety and
0:14:51.199,0:14:55.040
Security we need to know if those
0:14:53.480,0:14:58.480
emotions and intuition are going to be
0:14:55.040,0:15:01.800
honored by ourselves and then by
0:14:58.480,0:15:04.519
extension the people around us so
0:15:01.800,0:15:07.959
trusting oursel first is an inside job
0:15:04.519,0:15:09.880
it's internal work uh to do that therapy
0:15:07.959,0:15:12.680
and Shadow work practices can be very
0:15:09.880,0:15:15.880
helpful tapping into our intuition can
0:15:12.680,0:15:20.399
start simply by being in a quiet
0:15:15.880,0:15:24.240
room asking ourselves what do we need
0:15:20.399,0:15:28.199
next what do we need now and tuning in
0:15:24.240,0:15:30.480
to that still small voice inside can
0:15:28.199,0:15:32.480
start as easily is that but it will be
0:15:30.480,0:15:34.440
very difficult here if we don't have
0:15:32.480,0:15:36.560
Safety and Security present and if we
0:15:34.440,0:15:39.319
don't have a level of established trust
0:15:36.560,0:15:41.199
with ourselves to begin with now once we
0:15:39.319,0:15:43.000
trust ourselves it's imperative that we
0:15:41.199,0:15:44.680
trust the world around us and whether
0:15:43.000,0:15:47.040
that's the people around us our
0:15:44.680,0:15:49.800
situation our circumstance our career
0:15:47.040,0:15:53.240
anything a level of trust goes a
0:15:49.800,0:15:55.839
tremendously long way in allowing us to
0:15:53.240,0:15:58.319
flourish and Thrive as satisfied women
0:15:55.839,0:16:00.360
so we've got to have trust in our world
0:15:58.319,0:16:02.759
if you have Partners people places
0:16:00.360,0:16:05.519
spaces that are not trustworthy for you
0:16:02.759,0:16:07.600
it's time to reassess it's time to
0:16:05.519,0:16:09.360
reassess and I understand that there
0:16:07.600,0:16:11.199
won't always be opportunities to hit the
0:16:09.360,0:16:13.920
eject button on some of those places
0:16:11.199,0:16:16.079
people and spaces but where there are
0:16:13.920,0:16:19.880
opportunities to hit eject if there is
0:16:16.079,0:16:22.600
not trust it just needs to end it's just
0:16:19.880,0:16:24.839
over there's no it's very difficult to
0:16:22.600,0:16:28.000
rebuild trust it can be rebuilt I
0:16:24.839,0:16:29.639
certainly have had experience in
0:16:28.000,0:16:32.040
overcoming
0:16:29.639,0:16:35.440
um breaches of trust or betrayal as they
0:16:32.040,0:16:39.560
were trust between two
0:16:35.440,0:16:43.120
people is defined as behavior that
0:16:39.560,0:16:45.079
always takes the other person and or the
0:16:43.120,0:16:49.000
partnership between those two people in
0:16:45.079,0:16:52.440
mind so you know someone or something is
0:16:49.000,0:16:55.720
trustworthy when that relationship that
0:16:52.440,0:16:59.160
person that partner always keeps your
0:16:55.720,0:17:00.880
highest good in mind as they act and if
0:16:59.160,0:17:03.560
they keep your highest good in mind as
0:17:00.880,0:17:06.559
they act if they've always got your back
0:17:03.560,0:17:08.720
that is a trustworthy person when they
0:17:06.559,0:17:11.280
don't maybe they have enough trust built
0:17:08.720,0:17:13.559
with you that you can repair sometimes
0:17:11.280,0:17:16.280
the breach of trust will be so egregious
0:17:13.559,0:17:19.079
that repair is not possible so be
0:17:16.280,0:17:21.439
receptive to this be receptive to firing
0:17:19.079,0:17:23.559
your friends if they are untrustworthy
0:17:21.439,0:17:25.600
firing places or spaces that are
0:17:23.559,0:17:27.720
untrustworthy or navigating very
0:17:25.600,0:17:29.360
carefully places or relationships you
0:17:27.720,0:17:30.919
need to navigate
0:17:29.360,0:17:33.160
uh if they are
0:17:30.919,0:17:37.320
untrustworthy all right our
0:17:33.160,0:17:39.240
last key of the Four Keys is being
0:17:37.320,0:17:41.240
cherished by the
0:17:39.240,0:17:43.520
masculine now remember we all have
0:17:41.240,0:17:47.400
masculine inside of us so this could be
0:17:43.520,0:17:49.799
our own internal masculine honoring our
0:17:47.400,0:17:53.080
own internal feminine and the most key
0:17:49.799,0:17:55.799
way that this is done is that the
0:17:53.080,0:17:59.919
masculine cherishes the feminine by
0:17:55.799,0:18:02.720
never leaving her alone in her pain
0:17:59.919,0:18:07.200
so when the feminine is experiencing an
0:18:02.720,0:18:10.760
emotional or intuitive hit that becomes
0:18:07.200,0:18:12.640
very critically important for the
0:18:10.760,0:18:15.679
masculine it
0:18:12.640,0:18:19.360
supersedes the masculine Intuition or
0:18:15.679,0:18:21.760
emotions it takes precedence over any
0:18:19.360,0:18:23.360
linear direction or decision making that
0:18:21.760,0:18:26.640
is happening by the masculine there is
0:18:23.360,0:18:30.120
no overriding squashing or mitigating by
0:18:26.640,0:18:32.720
the masculine of the Intuition or the
0:18:30.120,0:18:34.799
emotions when we Center intuition and
0:18:32.720,0:18:36.840
emotions of the feminine that is
0:18:34.799,0:18:39.280
cherishing and when we never leave the
0:18:36.840,0:18:41.320
feminine alone in her pain that is
0:18:39.280,0:18:43.760
cherishing to leave someone alone in
0:18:41.320,0:18:45.840
their pain essentially means to
0:18:43.760,0:18:47.600
just ignore what they're going through
0:18:45.840,0:18:49.840
to not take it seriously to say oh you
0:18:47.600,0:18:52.480
know buck up little camper or why are
0:18:49.840,0:18:57.200
you being so emotional or you're acting
0:18:52.480,0:18:59.559
crazy I don't know a single woman today
0:18:57.200,0:19:01.640
that hasn't been called crazy even by
0:18:59.559,0:19:04.320
someone that loves
0:19:01.640,0:19:05.960
her I don't know a woman today that
0:19:04.320,0:19:08.720
hasn't really been called emotional
0:19:05.960,0:19:12.600
you're too emotional think
0:19:08.720,0:19:16.400
logically those are tools that the
0:19:12.600,0:19:18.240
masculine uses to oppress the feminine
0:19:16.400,0:19:21.880
override her
0:19:18.240,0:19:24.760
judgment and destabilize her Center it
0:19:21.880,0:19:26.720
will put us in a disregulated state in
0:19:24.760,0:19:29.559
our nervous system and remember when
0:19:26.720,0:19:32.559
we're disregulated in our nervous system
0:19:29.559,0:19:35.039
we can't actually act in our best
0:19:32.559,0:19:36.760
interest so being cherished by the
0:19:35.039,0:19:39.480
masculine either by our own internal
0:19:36.760,0:19:43.120
masculine or the masculine around us is
0:19:39.480,0:19:44.280
how we can stay honoring our emotions
0:19:43.120,0:19:46.200
and our intuition which are so
0:19:44.280,0:19:48.480
critically important for the
0:19:46.200,0:19:50.640
feminine now you'll notice with these
0:19:48.480,0:19:52.039
four keys and and in this podcast I talk
0:19:50.640,0:19:55.440
a lot about the Dynamics between
0:19:52.039,0:19:58.919
masculine and feminine and we the
0:19:55.440,0:20:01.480
reality is um that the masculine is
0:19:58.919,0:20:03.520
present it's present relationships are
0:20:01.480,0:20:06.120
present they are real every single day
0:20:03.520,0:20:08.720
none of us lives in a vacuum look I
0:20:06.120,0:20:12.240
would love if we could just do all of
0:20:08.720,0:20:15.640
this all by ourselves but we can't and I
0:20:12.240,0:20:17.640
don't recommend it we need partnership
0:20:15.640,0:20:20.440
as feminine women we need collaboration
0:20:17.640,0:20:23.360
we need Community we need communication
0:20:20.440,0:20:25.120
we need others around us truly to thrive
0:20:23.360,0:20:26.760
and so it is going to be up to us to
0:20:25.120,0:20:29.400
some extent until this movement gets
0:20:26.760,0:20:30.679
bigger and other people get on board to
0:20:29.400,0:20:34.600
heavily
0:20:30.679,0:20:38.240
curate our life so that these four keys
0:20:34.600,0:20:40.280
are present to find the masculine that
0:20:38.240,0:20:42.559
cherishes us and to brush up our own
0:20:40.280,0:20:46.559
internal masculine so we cherish our
0:20:42.559,0:20:48.559
feminine to establish methods of trust
0:20:46.559,0:20:51.080
in ourselves but to make sure we're
0:20:48.559,0:20:51.960
surrounded by trustworthy places spaces
0:20:51.080,0:20:55.039
and
0:20:51.960,0:20:57.120
people to ensure our own Safety and
0:20:55.039,0:20:59.280
Security meaning we have everything that
0:20:57.120,0:21:01.520
we need to thrive
0:20:59.280,0:21:04.320
and that we can always be
0:21:01.520,0:21:08.080
ourselves that we are protected and
0:21:04.320,0:21:10.320
provided for in the best way possible
0:21:08.080,0:21:12.840
when those four keys are there that is
0:21:10.320,0:21:15.679
when the pth of satisfaction begins that
0:21:12.840,0:21:18.120
is when we have what we need in order to
0:21:15.679,0:21:21.480
really start working on those wishes and
0:21:18.120,0:21:23.679
needs and getting them fulfilled we are
0:21:21.480,0:21:26.799
unstoppable when we have the Four Keys
0:21:23.679,0:21:29.000
we are untameable even more fun when we
0:21:26.799,0:21:31.600
have the Four Keys getting our wishes
0:21:29.000,0:21:34.080
and needs fulfilled is also of benefit
0:21:31.600,0:21:37.279
to all of those around us when we Thrive
0:21:34.080,0:21:39.799
ladies everyone around us thrives that's
0:21:37.279,0:21:42.120
the magic of femininity is it doesn't
0:21:39.799,0:21:45.960
leave anyone
0:21:42.120,0:21:47.080
behind so from my heart to yours from my
0:21:45.960,0:21:51.080
soul to
0:21:47.080,0:21:55.919
yours I wish you these four keys in
0:21:51.080,0:21:58.919
Earnest and I wish you uh a a very safe
0:21:55.919,0:22:00.600
secure trustworthy and cherished Journey
0:21:58.919,0:22:02.640
on your pathway to
0:22:00.600,0:22:04.440
satisfaction let me know how else I
0:22:02.640,0:22:07.440
might be of service to you and what else
0:22:04.440,0:22:10.039
I can do to support you in this movement
0:22:07.440,0:22:12.360
and it is a movement and it starts by
0:22:10.039,0:22:13.919
you joining me at the satisfied
0:22:12.360,0:22:16.720
woman.com
0:22:13.919,0:22:18.960
Empower me that is the special page I've
0:22:16.720,0:22:20.200
created for you all my podcast listeners
0:22:18.960,0:22:21.600
where you can find all the goodies that
0:22:20.200,0:22:24.600
you need to start with me on this
0:22:21.600,0:22:26.960
movement they're they're they're free
0:22:24.600,0:22:28.760
they're there why not um and if you
0:22:26.960,0:22:31.679
haven't yet read my book make sure you
0:22:28.760,0:22:33.840
do so the way of the satisfied woman and
0:22:31.679,0:22:36.279
my friend if you have read it please
0:22:33.840,0:22:38.960
please pass it along to another woman
0:22:36.279,0:22:42.600
who might need it and until next time
0:22:38.960,0:22:42.600
please stay satisfied