episode

#049

How to Cherish Yourself

episode

#049

How to Cherish Yourself

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In this week's episode:

Let your needs guide your actions.

Your feelings deserve a response from you. When you dismiss them, explain them away, or push through to meet everyone else's needs, your decisions leave little room for your own well-being.

In a teaching originally shared on Rooted Radio, Alanna uses sailing to explore how intuition, emotion, structure, and action work together when life changes course. The recording focuses on the teaching, with practical attention to support, boundaries, and living what you've learned.

Watch the teaching, listen below, or read the full transcript. Begin the free, three-part Feminine Reset to reconnect with your own needs, energy, and choices.

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Download the Transcript (PDF)

Listen to Episode 49

 
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How to Cherish Yourself

The Satisfied Woman · Episode 49

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Start your free, three-part Feminine Reset.

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